21 days · Online coaching · £147 founding price
Strength Reset
Start with me, not by yourself. I assess where you are, build your personal 15-minute plan and support you while you put it into practice.
Start with the Strength Reset
More personal support
Other coaching options
Simple Strength is the starting programme. If you want a more personalised plan or ongoing coaching, explore these options.
Northampton personal coaching · From £197/month
Ongoing Coaching
For people who need continued one-to-one coaching, a plan adjusted around real life and regular accountability.
See Northampton coachingCommunity stories and collaborations
Trusted local collaboration
Better support, built together.
Life Mode works alongside people and businesses who share a practical, whole-person approach to health, movement and long-term confidence.
Physiotherapy · Northampton
Andy Roberts
Co-owner and physiotherapist at The Physical Therapy Clinic. Andy combines extensive experience with clear, evidence-based support that helps people return to activity with realistic goals.
Meet Andy & the clinicNot sure whether the Reset fits?
Let’s talk about your next step.
No pressure. No generic programme. Just an honest conversation about what would help you move forward.
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Physiotherapy partner
Andy Roberts
BSc Hons, MSCP · Co-owner & Physiotherapist
Andy works with people of all ages and backgrounds. His clinical interests include lower-limb problems, biomechanics, the pelvis and back, alongside general musculoskeletal physiotherapy and orthotic assessment.
His experience spans the NHS, professional sport and private practice. His approach is grounded in careful assessment, evidence-based treatment and a realistic pathway back to the activities that matter to each person.
Why our approaches align
Life Mode and The Physical Therapy Clinic both believe good support starts by listening, understanding the whole person and building a plan around real life. Andy’s focus on recovery and rehabilitation complements Life Mode’s focus on sustainable strength, confidence and independence.
Visit The Physical Therapy ClinicLife Mode and The Physical Therapy Clinic provide separate, independent services. Please contact the clinic directly for clinical advice or appointments.